Services
Weβll do this together β‘
You Deserve To Feel Confident, Worthy and Supported.
Perhaps your parent never attempted to have a relationship with you, or you were broken up with in a romantic relationship, and now you continue to struggle with a deep core belief that no one will ever stay in your life. You may wonder how on Earth youβre supposed to trust anyone when you couldnβt even trust a parent to be there for you. Trust me, if anyone knows the feeling firsthand, itβs me.
How I help:
I support women in healing their abandonment wounds and re-discovering their worth and power.
My specialties:
Abandonment Recovery
Anxiety
Trauma
Stress
Relationship Issues
Self-esteem
Trust Issues
Boundary Issues
Family Relationship Issues
& more
In-Person & Virtual Therapy
Feeling overwhelmed, stressed, or stuck in a rut? Don't worry; you're not alone. I understand that life can throw many challenges our way, affecting our mental well-being. That's why I offer both in-person and virtual therapy services (for Californians) to meet your needs and help you on your path to healing.
Therapy for Abandonment Recovery
If youβve been abandoned, youβve already been through some of the toughest times! The fact that you have made it this far into my website demonstrates your willingness to learn and explore how you can start healing your abandonment wound.
Abandonment Recovery Academy
Abandon the Past, Embrace Your Future: Healing Abandonment Issues, Reclaiming Your Self-Worth, and Cultivating a Fulfilling Life and Relationships.
Join the VIP waiting list for Abandonment Recovery Academy, a self-paced online course to help you reclaim your self-worth and heal after abandonment.
Join our VIP list and get exclusive access as soon as it launches.
My Approach
I strongly believe that YOU are the expert on you, which means, our work together will be collaborative. I will use evidence-based practices, such as eye movement desensitization reprocessing (EMDR), trauma-informed Cognitive Behavioral Therapy, Mindfulness-Based Stress Reduction (MBSR), Attachment-Based Therapy, Inner Child Work, and Reparenting techniques.
My goal is to create a safe and supportive environment where you can feel empowered to process the tough stuff and also the victories you will experience while on your healing journey.