0
Skip to Content
About
Services
Contact
Dr. Allyson Kellum, LCSW
About
Services
Contact
Dr. Allyson Kellum, LCSW
About
Services
Contact

Are you ready to step into a life filled with confidence, security, and empowerment?

Download my free guide on setting & communicating boundaries!

Get Your Copy

Dr. Allyson Kellum is a therapist who specializes in Boundaries + Relationships, serving Californians in-person & virtually.

MY THERAPY TRIBE, INC.

Dr. Allyson Kellum, LCSW
605 W. H .St. Suite 103
Brawley, CA 92227

442.279.6490

Let’s Connect on IG!
Ever feel like you’re juggling a million things at once with no end in sight? 😩 Trust me, I’ve been there too. It might be time to hit pause and reassess those boundaries (or lack thereof). Here are some common burnout signs to look
Burnout is real AF—but so are boundaries. ⁣ ⁣ Setting boundaries is crucial for preventing burnout. ⁣ ⁣ When we establish clear boundaries, we protect our time, energy, and mental well-being. This means knowing when to say 'no' to additional co
Feeling overwhelmed and spread too thin? 😣⁣ ⁣ It might be time to discover the power of "No."⁣ ⁣ Today's post highlights 6 ways that saying no can help safeguard your sanity: ⁣ ⁣ -Saying no helps you conserve your time & energy for the
Putting yourself first isn't selfish—it's 𝘴𝘦𝘭𝘧-𝘱𝘳𝘦𝘴𝘦𝘳𝘷𝘒𝘡π˜ͺ𝘰𝘯. ⁣ ⁣ Let's break down what happens when you're always last on your own list:⁣ ⁣ - Exhaustion: Constantly prioritizing others' needs over our own can lead to physical an
Have you heard any of these beliefs about 𝘣𝘰𝘢𝘯π˜₯𝘒𝘳π˜ͺ𝘦𝘴? ⁣ ⁣ Setting boundaries can be hard AND it can also be the best thing you do for yourself and your relationships. ⁣ ⁣ Drop a πŸ™Œ if you agree!⁣ ⁣ Here are some common myths about boundarie
Your boundaries MATTER!⁣ ⁣ Setting and maintaining boundaries can be difficult at times. ⁣ ⁣ Some reasons being:⁣ ⁣ They trigger insecurities.⁣ ⁣ They can bring about difficult discussions with people you care about. ⁣ ⁣ They are very nuanced and tak

NAVIGATE

1-1 Therapy
Join The List

Home
About
Contact

Copyright Β© 2023 My Therapy Tribe INC. All Rights Reserved.
Disclaimer | Terms & Conditions | Privacy Policy | Cancellations

Site Design by AEWD