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Dr. Allyson Kellum, LCSW
About
Services
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Dr. Allyson Kellum, LCSW
About
Services
Contact

Are you ready to step into a life filled with confidence, security, and empowerment?

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Dr. Allyson Kellum is a therapist who specializes in Breaking Cycles + Boundaries, & Relationships, serving Californians in-person & virtually.

MY THERAPY TRIBE, INC.

Dr. Allyson Kellum, LCSW
605 W. H .St. Suite 103
Brawley, CA 92227

442.279.6490

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Not all red flags are loud and obvious. 🚩 Some are subtle, quiet, and easy to dismiss, but they can still be just as damaging. Here are a few red flags that don’t get talked about enough 👇 🚩shaming you for evolving. 🚩saying, “tha
Healing doesn’t always look like peace and calm. Sometimes it feels messy, uncomfortable, and even harder than before. But that doesn’t mean you’re stuck, it means you’re growing. 🌱 Here are signs you’re healing, eve
The healthiest people aren’t perfect, but they do show up differently. ☺️ They listen, communicate, respect boundaries, and take responsibility when they’re wrong. It’s not about never making mistakes… it’s about how
re you in a state of constant anxiety in your relationships?⁣ ⁣ Do you literally and emotionally tiptoe around your loved ones to avoid upsetting them?⁣ ⁣ If the answer is yes, you may be walking on eggshells in your relationships.⁣ ⁣ In this post I&
This is what emotional safety actually feels like: Not walking on eggshells. Not performing for love. Not wondering if being honest will cost you the relationship. It’s the soft, steady knowing that you’re safe to be yourself, mess
Family can be complicated.
Sometimes the healthiest thing you can do for yourself is let go of the pressure to make it look like the “perfect” family and instead focus on what’s real, respectful, and safe for you. 💛 Which reminder
We’re all human and most of us have been guilty of at least one of these behaviors 😬.⁣⁣⁣ ⁣⁣⁣ Moving forward, we can choose to make better choices, for example, being present and in the moment when we’re spending time with company or resp
Healing looks like unlearning old patterns and refusing to keep the cycle going. I’m no longer doing these things, and honestly…It feels GOOD. ✨🚫 💭 Which one hit home for you? Or what’s something you’ve stopped doing on

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