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Dr. Allyson Kellum, LCSW
About
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Dr. Allyson Kellum, LCSW
About
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Are you ready to step into a life filled with confidence, security, and empowerment?

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Dr. Allyson Kellum is a therapist who specializes in Breaking Cycles + Boundaries, & Relationships, serving Californians in-person & virtually.

MY THERAPY TRIBE, INC.

Dr. Allyson Kellum, LCSW
605 W. H .St. Suite 103
Brawley, CA 92227

442.279.6490

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For a long time, I confused survival patterns with “normal.” People-pleasing felt like love. Overworking felt like purpose. And silence felt like peace. Healing taught me that what I used to call normal was actually toxic. Now I choo
Emotional growth doesn’t always look glamorous, sometimes it looks like deep breaths instead of quick reactions, silent goodbyes instead of arguments, and learning to sit with uncomfortable truths instead of running from them. It’s not a
I knew I was breaking generational cycles the first time I paused before reacting the way I was taught to. Instead of yelling, I took a breath. Instead of shutting down, I talked it out. Instead of pretending everything was fine, I told the truth.
For the longest time, I thought setting boundaries meant I was being difficult. I’d overexplain, apologize, or try to soften my “no” so I didn’t upset anyone. But here’s what I learned: Every time I said yes to keep t
In my boundary-setting era, and it’s giving peace, self-respect, and growth! ✨ Let’s talk about some common struggles that become so much easier once you set boundaries: 1️⃣ Feeling like you have to respond to everyone immediately. Your
Love in 2025 looks a little different than it did years ago… it’s less about grand gestures and more about respect, presence, and consistency. 🫶 Love is in the details. The small, consistent actions matter most. 👉 Which modern love
✨ Your peace is non-negotiable. ✨ Small, daily actions add up to BIG protection for your mental, emotional, and even physical well-being. Which of these peace-protecting habits are already part of your day, and which one do you need to start pract
When you start 𝘱𝘳𝘪𝘰𝘳𝘪𝘵𝘪𝘻𝘪𝘯𝘨 yourself, the shift is real. 🙌⁣ ⁣ No more people-pleasing, just boundaries, self-care, and inner peace. 🌸⁣ ⁣ Here are some ways you can start prioritizing yourself: ⁣ ⁣ 1️⃣ You make time for your mental healt

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